What Is It: This is a sleep enhancing formula that will give you a necessary formula to hit your REM sleep faster as well as longer - better sleep = better recovery. Just be careful because your dreams will incredible on ZMA.
How It Works: We use only the finest patent-pending ZMA that has been scientifically surmised to be 2 1/2 times stronger than a placebo!* ZMA is an all natural dietary supplement that is 100% clinically suggested to increase Testosterone levels and increase strength in athletes.* Increased muscle tissue growth and recovery can only be accomplished if your body is kept in an anabolic state for a considerable length of time.
ZMA will help your body to stay in this anabolic state thereby increasing your body´s overall lean muscle mass.*In an eight week double blind, placebo controlled study with college football players, ZMA was found to increase total plasma testosterone levels by 32.4%, increase Insulin-Like Growth Factor by 3.6%, increase free testosterone levels by 33.5%, and increase muscle strength by 11.6%.* This study showed testosterone levels and IGF-1 levels actually dropped in the placebo group overnight, whereas with the ZMA group, it jumped considerably.*
Use: Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or calcium-containing foods or supplements.