Campus Protein | High Quality Supplements


Interview: Danielle Waltman

November 30, 2015

  Danielle Waltman  @mrswaltman        Age:26    Height:5' 5"       Weight:125 1.     What got you into fitness? I started taking my health seriously after having my second child. I gained a lot of weight during both of my pregnancies and needed to make my health a priority for myself and my family. I started making my children my reason and not my excuse!  2.     What keeps you motivated? My kids! My kids are my number 1 fans and they are what gives me the drive to keep going! My Instagram followers are also a great motivation for me! They are the most supportive individuals and I am very thankful for their constant encouragement!  3.     What supplements do you take?...

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Gains-giving Recipes

November 25, 2015

Crust: 1/3 cup almond butter  1/3 cup water 1/2 cup protein powder 1/4 teaspoon ground cinnamon Pumpkin layer: 1/2 can pumpkin  1 teaspoon pumpkin pie spice  1/4 teaspoon sea salt  1/4 cup vanilla whey protein powder  1/2 cup water  1 large egg Instructions: Preheat oven to 325F  Mix almond butter and water until combined. Add protein and cinnamon. Mix well. Spoon and press into a 7" square pan. Bake for 12-16 minutes, just until cooked. Meanwhile, mix pumpkin with spices and salt. Set aside. Mix whey and water, and then pour into the pumpkin mixture. Mix to combine. Add egg, and mix well. Pour over the baked crust, and bake for 40-45 minutes more (just until firm in the center)....

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