Banana Chocolate Chip Pronuts

by Bold Apps April 05, 2016

DONUT

  • 1/2 c oat flour
  • 1/2 c vanilla protein powder
  • 1/4 c natural sweetener
  • 1/2 c overly ripe banana mashed
  • 1 egg
  • 1/4 c coconut oil
  • 2 tbsp almond milk
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp nutmeg
  • 1/2 tsp ground cinnamon
  • 2 tbsp vegan choc chips 

GLAZE

  • 1/2 c extra light cream cheese
  • 2 tbsp unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 scoop of vanilla protein
  • Sprinkles

METHOD

  • Blend all the glaze ingredients in a blender and place in fridge until required.
  • Preheat the oven to 160C. Prepare a 6 hole or 12 donut pan with non-stick spray.
  • In a large bowl mix the protein powder, flour, baking powder, baking soda, spices and sweetener. Set aside.
  • In a medium sized bowl, mix the egg, banana, almond milk and vanilla extract. Pour the wet ingredients into the dry ingredients. Stir in the coconut oil. Do not over mix, batter should be thick. Stir in choc chips.
  • Spoon the batter into the donut holes. Bake for 10-12 min.
  • Allow donuts to sit in the pan for 5 minutes and then place on a wire rack to cool. Repeat until all the batter has been used.
  • Spread the glaze over each donut.
  • Sprinkle with sprinkles!

Serves 6-7 donuts

Nutrition per donut – Calories 134, Protein 10, Carbs 10, Fat 6.

Recipe by: misskkitchencreations





Bold Apps
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