Party With Supps

September 30, 2015

FUELED Jungle Juice  1 container of Fuel Jungle Juice     2 Cans of fruit punch    4 Bottles of pineapple juice 4 Gallons of orange juice *Do not consume more than the recommended serving size. Blue Razz Slush 1 Cup of Ice 1 Scoop Icy Blue Razz Alpha Aminos 1 Bottle of sprite Power Colada 1 Scoop Pineapple Gold Standard Pre-Workout 1 Bottle of Cocoprotein 1 Cup of Ice 1 Scoop Vanilla Ice Cream Gold Standard Whey Orange Dreamsicle   1 scoop of Orange Amino Energy 1 Cup of Ice 2 Scoops of Orange Creamsicle Bio-gro 1 scoop of Whipped Vanilla Cellucor Whey    Strawberry Daiquiri   1 Scoop of Strawberry Margarita Fitmiss BCAA 1 Cup of Ice 1 Scoop of Strawberries and...

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Gain the Freshman 15...In Your Biceps

September 15, 2015

Gaining the Freshman 15...In Your Biceps Staying active is easy while at school if you make the right choices. Instead of taking the shuttle, walk to class or rather than  riding the elevator, take the stairs. The gym is most likely right around the corner from your dorm, so instead of binge watching every episode of Orange Is the New Black pick up some weights or go for a run! Here are some great exercises you can do right in your small dorm room! Choosing healthy food for your dorm is easy when you know what to shop for. Although freshman can be stuck with a simple microwave and mini fridge, there are foods that can be purchased that are easy to access and make. If you only keep healthy food...

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