What Is It: Zcore is MusclePharm's updated version of the popular supplement ZMA. This is their ratio with the addition of other key ingredients to provide you with anabolic mineral support formula and promote a deep restful sleep. It will support the boosting of natural testosterone, muscle strength, and most of all, recovery.
How It Works: Through the active ingredient Zinc, Magnesium, and B6, this supplement will promote restful sleep which will allow your recovery process to be more efficient.
Use: Take 1-2 capsules daily for men and 1 capsule daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime.