What Is It: Many of the exercise and dietary recommendations out there are the same for both men and women, and although they may be sound recommendations, men and women do have specific needs when it comes to supplementation. With differences in hormonal and metabolic rates, women find reaching similar goals more difficult to achieve. Less lean mass to promote burning calories, higher levels of estrogen and a reduced hormonal response to exercise can make weight management an uphill battle for women. This is why a supplement made specifically for women can give you the edge you need to achieve these goals.
Use: Take three (3) veggie caps once daily and with a full glass of water, preferably 30 minutes before lunch. If you are sensitive to caffeine take two (2) veggie caps instead of three (3) once daily. Do not exceed three (3) veggie caps in a 24-hour period. Do not take within 3 hours of bedtime.