Rule One

R1 LBS has a rating of 4.9 stars based on 7 reviews.

Type: Mass Gainers

What Is It:  LBS is the more economic weight gainer, having Whey Protein Concentrate as its main source - Rule One used the highest quality whey with the most bioavailability. 

Rule1 R1 LBS (pounds) Mass Gainer

How it Works: LBS also has over 1,000 Calories per serving, 40 g of protein, and low glycemic carbs (Pea Starch, Rice Bran, and Glucose Polymers), plus 2g of Creatine Monohydrate, Glutamine, and a full Vitamin and Mineral Complex.This mass gainer has a 5:1 carb ratio that is perfect for the athlete trying to add clean mass. The 1000 calories also allow the hardest of gainers to put on size. This is because this formula comes with the highest quality proteins and leaves out all the cheap protein you do not want. 

High-Quality Protein Blend

  • Whey Protein Concentrate
  • Whey Protein Hydrolysate 
  • Whey Protein Isolate
  • 40 grams of Protein per serving!

Calorie Dense Carbohydrate Stack

  • 5:1 Ratio Carbohydrates to Protein! 
  • Organic Rice Bran
  • Glucose Polymers
  • Low Glycemic Pea Starch

Added Creatine & BCAAs

  • High Dose Creatine Blend! 
  • BCAAs (Leucine, Isoleucine, Valine)
  • BCAAs - Play a key role in muscle recovery
  • Creatine - Increases muscle endurance 
    and helps aid in recovery