What it is: Optimum is the #1 brand to look to when searching for protein. They have their #1 protein since 1980 in Gold Standard Whey and they have a wide range of other products depending on your needs. Recently blend proteins have been proven to be more efficient in building muscle when it comes to post workout shakes. This is their PRO version of a blend protein that gives you 8-hours of protein release with the highest quality ingredients.
How It Works: With 60g of Protein, 14g of BCAA, and so much more, Pro Complex will prove to you why it is the best protein blend! Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the facts panel will tell you PRO Complex has a lot to offer, and you’ll be amazed at how effortlessly the powder mixes up into a great tasting shake.
Use: For each scoop of PRO Complex®, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.