What Is It: This is the new 100% Creatine Nitrate formula released by MusclePharm in the Arnold Schwarzenegger Series.
How it works: Instead of using a creatine blend, this formula is 100% creatine nitrate (formula patended by MusclePharm).
Key Ingredient: Creatine
Use: As a dietary supplement, mix one serving (1 stick-pack) with approximately 6-8 oz. of water 30 minutes prior to training. IRON CRE3™ Can be taken on an empty stomach or with food.