What Is It: HMB has been shown is numerous studies at the Journal of Applied Physiology to increase strength and Muscle Mass.* It is perfect for every athlete and is extremely effective when one returns back from injury. HMB is a Leucine metabolite which will help the body increase protein synthesis and speed up muscle recovery.
How It Works: 3 grams of HMB per day can help speed up recovery and put on size that once was not possible.* Beta-hydroxy beta-methylbutyrate (HMB) is an metabolite of the (BCAA) L-Leucine. Optimum Nutrition's HMB Capsules are produced and packaged in our own state-of-the-art, OTC approved manufacturing facility.
Use: As a dietary supplement take 1 capsule 3 times daily with protein containing meals.