What Is It: This is a unique amino acid blend that is formulate for the woman looking to increase insurance, build lean muscle, and burn fat in the process.
How It Works: Unlike proteins and other macronutrients, Her Aminos can be absorbed into your muscles within a matter of minutes after ingestion. Almost immediately after taking your dose of Her Aminos, you force your body into an instant catabolic (muscle breakdown) halt, increasing protein synthesis (muscle growth) and getting energy from the aminos and nutrients instead of breaking down your muscles.* We recommend that you take Her Aminos before, during, and after each workout session. When you have a constant supply of Her Aminos in your system during this peri-workout period, you are supporting minimal muscular breakdown during intense exercise and increasing recovery. You will immediately notice extra strength and endurance during your workouts, rapid recovery and less muscular soreness after your workouts.
Use: Mix 1 scoop with 6-8 oz. of cold water or any beverage of your choice immediately upon waking, before, during, or after your workouts. Supplementing before, during, and after your workouts will enhance muscular endurance and prevent muscle wasting, promoting increased recovery and strength gains. The amino acid Beta Alanine may cause a slight tingling sensation.