What Is It: This is a protein made for women by women that is 16g of 100% isolate protein.
How It Works: Fit protein uses isolates to keep the formula extremely low in calories and high in protein. They will offer soy protein and whey protein in isolate form.
Use: Mix 1 scoop with 4 to 6 oz. of cold water or skim milk. Take at breakfast, after your workout, or any other time of day. Shake well before drinking. You can customize your own shake by blending with frozen fruits, yogurt, or anything else you enjoy.