What Is It: Optimum's ultimate caffeine free pre-workout powder to prevent fatigue and keep you training harder and longer. This ingridient prevents the build up of lactic acid.
How it works: Beta-Alanine increases your body's buffering system to delay the increased production of Hydrogen atoms. H+ atoms production are increased through exercise and cause fatigue in muscles, this Beta Alanine complex will delay fatigue
Use: Add 1 scoop of Threshold to a glass or shaker cup filled with 6-8 oz. of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.