What Is It: This is instantized branch chain amino acids that come in a perfect 2:1:1 ration at 5,000mg per serving.
How It Works: Optimum Nutrition's Instantized BCAA 5000 Powder provides a 5000 mg blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's), so named because of their unique branched chemical structure, are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects.*
Use: Consume 2 Scoops of Instantized BCAA 5000 Powder between meals, 30-45 minutes before workouts, and/or immediately after workouts.