What it is: MusclePharm BCAA 312 is the necessary Branch Chain Amino Acids in pill form AND powder form
How it Works: Through MusclePharms patented formula, these pills will generate better muscle recovery and build lean mass.
With three grams of leucine per serving, it's the perfect amount of one of the essential amino acid powerhouses to help induce muscle growth.* Leucine not only has the capacity to stimulate muscle protein synthesis, it has been suggested to slow muscle damage after intense training by increasing the synthesis of muscle proteins.*
With one gram of isoleucine, this glycogenic amino acid creates the glucose your body burns for energy.*
Like leucine and isoleucine, the two grams of valine encourage protein synthesis and muscle tissue growth while providing energy from glucose creation. It also acts as a facilitator for normal growth and a reparative agent for various tissues in the body.*
Use: Consume 1 serving one to three times daily. For optimal use, take between meals, 30-45 minutes before workouts, and/or immediately after workouts.
Key Ingredients: BCAAs