White Chocolate Mint Hummus

by Brooke Goldstein December 01, 2016

INGREDIENTS:

  • 15 oz no salt added garbanzo beans (rinsed and drained)
  • 2 scoops White Chocolate Mint PEScience protein
  • 2 tablespoons coconut flour
  • 3 tablespoons nut butter
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon peppermint extract
  • 1/3 cup milk of choice
  • 2 tablespoons crushed peppermint candies

DIRECTIONS:

  1. Place all ingredients EXCEPT crushed peppermint candies in a large food processor.
  2. Blend for 1-2 minutes until completely smooth. If you prefer a thinner consistency, add more milk. Scoop out mixture into a bowl and top with crushed candies.

Servings:13

Macros per serving: Calories- 73, Fat- 3, Carbs- 8, Fiber- 3, Protein- 6

Recipe by: Corina Nielsen





Brooke Goldstein
Brooke Goldstein

Author


Leave a comment

Comments will be approved before showing up.


Also in Articles

Delicious Protein Muffin: Blueberry
Delicious Protein Muffin: Blueberry

by Brooke Goldstein February 19, 2017

View full article →

Product Review: Stim Free Lean 5
Product Review: Stim Free Lean 5

by Michael Yewdell February 16, 2017

View full article →

High Protein Banana Cookies
High Protein Banana Cookies

by Brooke Goldstein February 12, 2017

View full article →