Protein Candy Corn

by Brooke Goldstein October 31, 2016



Ingredients

Orange layer:

Yellow layer:

  • 1 tablespoon unsweetened applesauce (15ml)
  •  teaspoon ground turmeric (0.6ml)
  • ¼ cup vanilla whey protein powder (26g)
  • 1 tablespoon coconut flour (7g)

White layer:


Instructions

1. Mix each color batter in a separate bowl. When you make the yellow batter, mix the turmeric in the applesauce before adding whey and coconut flour.
2. Shape each dough into a rectangle, approximately 3"x5". (The orange dough will be twice as thick as the others.)
3. Layer the colors with the orange in the middle.
4. Slice into strips about ¼" wide.
5. To make the candy corn, make alternating diagonal cuts into each strip.
6. Smooth the shape with your fingers (if desired).
7. Enjoy!

Makes about 150 pieces (6 servings).

1 serving: 90 calories, Fat: 1, Carbs: 6.52, Protein: 13.2

Recipe Provided by @proteincakery



Brooke Goldstein
Brooke Goldstein

Author


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