Chocolate Banana Protein Mug Cake

by Brooke Goldstein January 15, 2016

 

Ingredients:

  • 1 scoop Gold Standard Whey Protein
  • 1 egg white
  • 1/4 cup of almond milk 
  • 1 tablespoon chocolate chips
  • 1/2 teaspoon baking powder
  • 1 tablespoon unsweetened cocoa
  • 1/2 banana
  • 1 tablespoon nut butter
  • sweetener of your choice

Directions:

  1. In a small bowl combine all dry ingredients and mix well.
  2. Add egg white and almond milk to the dry mixture and mix.
  3. Add mixture to the mug and cover with plastic wrap.
  4. Cook for about 1-2 minutes in the microwave. 
  5. Top with sliced banana, nut butter and chocolate chips.




Brooke Goldstein
Brooke Goldstein

Author


Leave a comment

Comments will be approved before showing up.


Also in Articles

Delicious Protein Muffin: Blueberry
Delicious Protein Muffin: Blueberry

by Brooke Goldstein February 19, 2017

View full article →

Product Review: Stim Free Lean 5
Product Review: Stim Free Lean 5

by Michael Yewdell February 16, 2017

View full article →

High Protein Banana Cookies
High Protein Banana Cookies

by Brooke Goldstein February 12, 2017

View full article →